Ascend Counseling Center
Welcome, discover a safe space for individuals, children, and families facing life transitions, mental health challenges or simply aspire to grow. With compassion, I hope to provide guidance and support to help you ascend towards healing and resilience.
What to Expect
Hi, and thank you for allowing me to be part of your healing journey. Sitting across a mental health professional can often feel intimidating. I hope that as we meet, you will find connection and safety to reach your goals for therapy.
My approach to therapy will depend on your individual needs and goals. I often draw from cognitive behavioral theory and others that stem from this therapy. You will see that my approach is eclectic as I do not believe that one size fits all.
If you are ready to begin your journey, you can click the link below. I have partnered with Mindful Therapy Group to help with scheduling.
Get Started Link: https://www.mindfultherapygroup.com/get-started/?preferredProvider=Abigail%20Vargas&preferredProviderCode=